simon amery 4:07 row
1,054
Meters
4:07.3
Time
1:57.3
Pace
72
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 145 |
December 17, 2017 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.3 | 1,054 | 1:57.3 | 217 | 1046 | 21 |
| 4:07.3 | 1,055 | 1:57.2 | 217 | 1048 | 21 |
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