simon amery 3:57 row
1,019
Meters
3:57.3
Time
1:56.4
Pace
70
Calories
100
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 140 |
December 20, 2017 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.3 | 1,019 | 1:56.4 | 222 | 1063 | 25 | 100 |
| 3:57.3 | 1,020 | 1:56.3 | 222 | 1065 | 25 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.