simon amery 5:05 row
1,398
Meters
5:05.9
Time
1:49.4
Pace
102
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 163 |
December 17, 2017 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,398 | 1:49.4 | 267 | 1219 | 24 |
| 5:00.0 | 1,379 | 1:48.7 | 272 | 1235 | 24 |
| 5:05.9 | 20 | 2:27.5 | 109 | 675 |
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Workout Graph
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