simon amery 5:06 row
1,401
Meters
5:06.6
Time
1:49.4
Pace
102
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 17 |
| Stroke Count | 126 |
| Drag Factor | 145 |
December 17, 2017 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,401 | 1:49.4 | 267 | 1219 | 17 |
| 5:00.0 | 1,378 | 1:48.8 | 271 | 1233 | 25 |
| 5:06.6 | 24 | 2:17.5 | 135 | 763 | 9 |
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Workout Graph
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