simon amery 5:06 row
1,348
Meters
5:06.9
Time
1:53.8
Pace
94
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 16 |
| Stroke Count | 119 |
| Drag Factor | 144 |
December 24, 2017 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,348 | 1:53.8 | 237 | 1116 | 16 |
| 5:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 24 |
| 5:06.9 | 25 | 2:18.0 | 133 | 758 | 9 |
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Workout Graph
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