simon amery 4:15 row
1,073
Meters
4:15.0
Time
1:58.8
Pace
72
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 117 |
December 15, 2017 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.0 | 1,073 | 1:58.8 | 209 | 1017 | 24 |
| 4:15.0 | 1,074 | 1:58.7 | 209 | 1019 | 24 |
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Workout Graph
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