simon amery 8:06 row
2,133
Meters
8:06.4
Time
1:54.0
Pace
92
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 150 |
December 18, 2017 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.4 | 2,133 | 1:54.0 | 236 | 1112 | 22 |
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 23 |
| 8:06.4 | 819 | 1:53.7 | 238 | 1117 | 22 |
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Workout Graph
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