simon amery 5:06 row
1,341
Meters
5:06.7
Time
1:54.3
Pace
93
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 122 |
December 17, 2017 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,341 | 1:54.3 | 234 | 1105 | 16 |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 23 |
| 5:06.7 | 24 | 2:19.5 | 129 | 742 | 9 |
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Workout Graph
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