simon amery

Log

Date Workout Score Ave Comments Action
01/22/18 1:00 342m 1:27.7 View workout
01/22/18 5:00 1,367m 1:49.7 View workout
01/22/18 10:00 2,679m 1:51.9 View workout
01/22/18 5:08 1,340m 1:55.0 View workout
01/21/18 6:08 1,551m 1:58.6 View workout
01/21/18 6:06 1,573m 1:56.4 View workout
01/21/18 5:00 1,384m 1:48.3 View workout
01/21/18 5:00 1,376m 1:49.0 View workout
01/21/18 12:08 3,255m 1:51.8

still stuggling with everything. bad right knee,bad back and remainder of flu

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01/21/18 2:00.0 530m 1:53.2

drag factor testing dnr

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01/21/18 2:00.0 540m 1:51.1

drag factor testing did not register

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01/19/18 5:07 1,314m 1:56.8 View workout
01/19/18 4:06 1,078m 1:54.2 View workout
01/19/18 4:07 1,082m 1:54.4 View workout
01/19/18 4:05 1,067m 1:54.9 View workout
01/19/18 2x5:00/2:00r 2,768m 1:48.3 View workout
01/19/18 5:52 1,528m 1:55.3 View workout
01/18/18 6x500m/1:00r 10:30.5 1:45.0 View workout
01/18/18 12:08 3,178m 1:54.5 View workout
01/17/18 4:07 1,112m 1:51.2 View workout
01/17/18 4:06 1,064m 1:55.9 View workout
01/17/18 4:06 1,064m 1:55.6 View workout
01/17/18 5000m 18:42.9 1:52.2 View workout
01/16/18 5:07 1,311m 1:57.0 View workout
01/16/18 5:04 1,348m 1:53.0 View workout