simon amery
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/19/18 |
30:45 |
8,041m |
1:54.7 |
RowErg |
View workout
|
02/18/18 |
500m |
1:43.1 |
1:43.1 |
SkiErg |
View workout
|
02/18/18 |
4:21 |
1,028m |
2:07.0 |
SkiErg |
View workout
|
02/18/18 |
2:01 |
521m |
1:56.2 |
SkiErg |
View workout
|
02/18/18 |
7:45 |
2,028m |
1:54.6 |
RowErg |
View workout
|
02/18/18 |
4x4:00/3:00r |
4,625m |
1:43.7 |
RowErg |
View workout
|
02/18/18 |
7:33 |
2,030m |
1:51.6 |
RowErg |
View workout
|
02/17/18 |
3:07 |
787m |
1:58.9 |
RowErg |
View workout
|
02/17/18 |
11x0:30/0:30r |
1,714m |
1:36.2 |
RowErg |
View workout
|
02/17/18 |
30:05 |
8,226m |
1:49.7 |
RowErg |
View workout
|
02/14/18 |
4:09 |
1,110m |
1:52.3 |
RowErg |
View workout
|
02/14/18 |
4:07 |
1,098m |
1:52.5 |
RowErg |
View workout
|
02/14/18 |
4:06 |
1,091m |
1:52.9 |
RowErg |
View workout
|
02/14/18 |
4:07 |
1,049m |
1:57.7 |
RowErg |
View workout
|
02/14/18 |
1402m |
4:28.4 |
1:35.7 |
RowErg |
View workout
|
02/14/18 |
7:33 |
2,030m |
1:51.6 |
RowErg |
View workout
|
02/13/18 |
7:50 |
2,014m |
1:56.7 |
RowErg |
View workout
|
02/13/18 |
30:08 |
8,126m |
1:51.3 |
RowErg |
View workout
|
02/12/18 |
7:39 |
2,023m |
1:53.5 |
RowErg |
View workout
|
02/12/18 |
30:07 |
8,176m |
1:50.5 |
RowErg |
View workout
|
02/10/18 |
8:06 |
2,128m |
1:54.3 |
RowErg |
View workout
|
02/10/18 |
3x1000m/2:00r |
10:27.7 |
1:44.6 |
RowErg |
View workout
|
02/10/18 |
12:06 |
3,336m |
1:48.8 |
RowErg |
View workout
|
02/09/18 |
30:06 |
8,230m |
1:49.7 |
RowErg |
View workout
|
02/09/18 |
1:58 |
520m |
1:53.8 |
RowErg |
View workout
|