simon amery 500m SkiErg
500
Meters
1:43.1
Time
1:43.1
Pace
37
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 65 |
| Stroke Count | 112 |
| Drag Factor | 123 |
February 18, 2018 12:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.1 | 500 | 1:43.1 | 319 | 1399 | 65 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 84 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 66 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 64 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 54 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 57 |
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Workout Graph
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