simon amery 10:53 row
3,019
Meters
10:53.2
Time
1:48.1
Pace
226
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 28 |
| Stroke Count | 304 |
February 23, 2018 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.2 | 3,019 | 1:48.1 | 276 | 1251 | 28 |
| 5:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 27 |
| 10:53.0 | 1,418 | 2:04.4 | 181 | 924 | 29 |
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Workout Graph
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