simon amery 4:07 row
1,104
Meters
4:07.4
Time
1:52.0
Pace
79
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
February 19, 2018 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.4 | 1,104 | 1:52.0 | 249 | 1156 | 27 |
| 4:07.0 | 1,104 | 1:51.8 | 250 | 1160 | 27 |
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Workout Graph
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