simon amery 5:06 row
1,320
Meters
5:06.8
Time
1:56.2
Pace
89
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 17 |
| Stroke Count | 128 |
| Drag Factor | 126 |
February 22, 2018 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,320 | 1:56.2 | 223 | 1067 | 17 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 25 |
| 5:06.8 | 24 | 2:21.6 | 123 | 723 | 9 |
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Workout Graph
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