simon amery 5:00 row
1,376
Meters
5:00.0
Time
1:49.0
Pace
100
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 160 |
January 21, 2018 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,376 | 1:49.0 | 270 | 1229 | 25 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 26 |
| 2:00.0 | 273 | 1:49.8 | 264 | 1207 | 24 |
| 3:00.0 | 277 | 1:48.3 | 276 | 1248 | 26 |
| 4:00.0 | 278 | 1:47.9 | 279 | 1258 | 26 |
| 5:00.0 | 280 | 1:47.1 | 285 | 1279 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.