simon amery 5:00 row
1,367
Meters
5:00.0
Time
1:49.7
Pace
99
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 135 |
January 22, 2018 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 27 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 28 |
| 2:00.0 | 273 | 1:49.8 | 264 | 1207 | 26 |
| 3:00.0 | 275 | 1:49.0 | 270 | 1227 | 27 |
| 4:00.0 | 276 | 1:48.6 | 273 | 1237 | 27 |
| 5:00.0 | 277 | 1:48.3 | 276 | 1248 | 27 |
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Workout Graph
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