simon amery 5:08 row
1,340
Meters
5:08.2
Time
1:55.0
Pace
91
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 16 |
| Stroke Count | 129 |
| Drag Factor | 135 |
January 22, 2018 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 1,340 | 1:55.0 | 230 | 1092 | 16 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 26 |
| 5:08.2 | 30 | 2:16.6 | 137 | 771 | 7 |
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Workout Graph
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