simon amery 10:00 row
2,679
Meters
10:00.0
Time
1:51.9
Pace
190
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 135 |
January 22, 2018 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,679 | 1:51.9 | 249 | 1157 | 25 |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 26 |
| 4:00.0 | 535 | 1:52.1 | 248 | 1153 | 25 |
| 6:00.0 | 537 | 1:51.7 | 251 | 1163 | 25 |
| 8:00.0 | 537 | 1:51.7 | 251 | 1163 | 25 |
| 10:00.0 | 539 | 1:51.3 | 254 | 1173 | 25 |
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Workout Graph
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