simon amery 5:07 row
1,353
Meters
5:07.5
Time
1:53.6
Pace
94
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 14 |
| Stroke Count | 106 |
| Drag Factor | 108 |
December 13, 2017 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,353 | 1:53.6 | 239 | 1120 | 14 |
| 5:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 21 |
| 5:07.5 | 28 | 2:13.9 | 146 | 801 | 8 |
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Workout Graph
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