simon amery 5:05 row
1,369
Meters
5:05.2
Time
1:51.4
Pace
98
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 147 |
December 17, 2017 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,369 | 1:51.4 | 253 | 1169 | 23 |
| 5:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 23 |
| 5:05.2 | 17 | 2:32.9 | 98 | 636 |
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Workout Graph
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