simon amery 4:07 row
1,085
Meters
4:07.6
Time
1:54.1
Pace
76
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 133 |
December 02, 2017 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 1,085 | 1:54.1 | 236 | 1110 | 23 |
| 4:07.6 | 1,086 | 1:53.9 | 236 | 1113 | 23 |
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Workout Graph
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