simon amery 5:27 row
1,439
Meters
5:27.5
Time
1:53.7
Pace
93
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 115 |
December 04, 2017 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.5 | 1,439 | 1:53.7 | 238 | 1117 | 23 |
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 25 |
| 5:27.5 | 119 | 1:55.5 | 227 | 1080 | 22 |
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Workout Graph
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