simon amery 5:12 row
1,401
Meters
5:12.8
Time
1:51.6
Pace
98
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 116 |
December 06, 2017 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.8 | 1,401 | 1:51.6 | 252 | 1165 | 23 |
| 5:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 27 |
| 5:12.8 | 53 | 2:00.7 | 199 | 984 | 19 |
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Workout Graph
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