simon amery 4:06 row
1,083
Meters
4:06.3
Time
1:53.7
Pace
76
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 115 |
December 05, 2017 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 1,083 | 1:53.7 | 238 | 1119 | 25 |
| 4:06.3 | 1,084 | 1:53.6 | 239 | 1121 | 25 |
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Workout Graph
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