simon amery 5:07 row
1,352
Meters
5:07.1
Time
1:53.5
Pace
94
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 17 |
| Stroke Count | 128 |
| Drag Factor | 112 |
December 04, 2017 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,352 | 1:53.5 | 239 | 1122 | 17 |
| 5:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 26 |
| 5:07.1 | 26 | 2:16.5 | 138 | 773 | 8 |
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Workout Graph
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