simon amery 5:06 row
1,383
Meters
5:06.6
Time
1:50.8
Pace
99
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
| Drag Factor | 114 |
December 04, 2017 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,383 | 1:50.8 | 257 | 1184 | 18 |
| 5:00.0 | 1,359 | 1:50.3 | 260 | 1195 | 27 |
| 5:06.6 | 24 | 2:17.5 | 135 | 763 | 9 |
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Workout Graph
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