simon amery 18:25 row
5,020
Meters
18:25.2
Time
1:50.0
Pace
298
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 27 |
| Stroke Count | 497 |
| Drag Factor | 115 |
November 20, 2017 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.2 | 5,020 | 1:50.0 | 262 | 1203 | 27 |
| 5:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 27 |
| 10:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 27 |
| 15:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 27 |
| 18:25.2 | 942 | 1:48.9 | 271 | 1232 | 27 |
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Workout Graph
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