simon amery 4:05 row
1,109
Meters
4:05.6
Time
1:50.7
Pace
81
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 116 |
November 15, 2017 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.6 | 1,109 | 1:50.7 | 258 | 1187 | 27 |
| 4:05.6 | 1,110 | 1:50.6 | 258 | 1189 | 27 |
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Workout Graph
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