simon amery 4:07 row
1,079
Meters
4:07.6
Time
1:54.7
Pace
75
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 118 |
November 16, 2017 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 1,079 | 1:54.7 | 232 | 1097 | 27 |
| 4:07.6 | 1,080 | 1:54.6 | 232 | 1099 | 27 |
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Workout Graph
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