simon amery 4:06 row
1,089
Meters
4:06.9
Time
1:53.3
Pace
77
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 117 |
November 15, 2017 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 1,089 | 1:53.3 | 240 | 1126 | 24 |
| 4:06.9 | 1,090 | 1:53.2 | 241 | 1129 | 24 |
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Workout Graph
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