simon amery 7:42 row

2,024

Meters

7:42.6

Time

1:54.2

Pace

88

Calories

Average Watts235
Calories Per Hour1107
Stroke Rate24
Stroke Count186
Drag Factor114

November 21, 2017 11:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:42.6 2,024 1:54.2 235 1107 24
5:00.0 1,288 1:56.4 222 1062 23
7:42.6 737 1:50.3 261 1197 26

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Workout Graph

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