simon amery 1000m row
1,000
Meters
3:06.2
Time
1:33.1
Pace
89
Calories
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1792 |
| Stroke Rate | 36 |
| Stroke Count | 112 |
| Drag Factor | 117 |
November 15, 2017 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.2 | 1,000 | 1:33.1 | 434 | 1792 | 36 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 41 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 35 |
| 0:18.4 | 300 | 1:32.0 | 449 | 1846 | 36 |
| 0:18.4 | 400 | 1:32.0 | 449 | 1846 | 36 |
| 0:18.4 | 500 | 1:32.0 | 449 | 1846 | 36 |
| 0:18.5 | 600 | 1:32.5 | 442 | 1821 | 36 |
| 0:18.5 | 700 | 1:32.5 | 442 | 1821 | 36 |
| 0:18.6 | 800 | 1:33.0 | 435 | 1797 | 36 |
| 0:18.8 | 900 | 1:34.0 | 421 | 1750 | 35 |
| 0:18.8 | 1,000 | 1:34.0 | 421 | 1750 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.