Morgan McGrath

Log

Date Workout Score Ave Comments Action
11/19/24 v1:30/r...11 751m 3:39.7

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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11/14/24 5x1000m/1:00r 19:25.2 1:56.5

WOD - 5 x 1000m / 1 min easy - Warrior Fitness

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11/14/24 v1:30/r...11 803m 3:25.4

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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11/13/24 v300m/1:00r...9 1,950m 1:38.9

EBC 11-4.3S - Warrior Fitness

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11/13/24 v1:30/r...11 771m 3:34.0

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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11/12/24 8x500m/1:00r 8:25.7 2:06.4

EBC 11-11.2B - Warrior Fitness

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11/12/24 v1:30/r...11 738m 3:43.5

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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11/12/24 v8:00/3:00r...5 6,760m 1:55.3

2. Friar Tuck - ROWBIN HOOD Season #2

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11/12/24 v1:30/r...6 560m 2:58.5

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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11/11/24 8x500m/1:00r 7:12.0 1:48.0

EBC 11-11.2B - Warrior Fitness

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11/11/24 v1:30/r...11 737m 3:43.8

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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11/08/24 9:33 4,051m 2:21.5 View workout
11/08/24 1000m 3:48.7 1:54.3

1000m Time Trial - Warrior Fitness

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11/08/24 v1:30/r...11 799m 3:26.5

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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11/07/24 v1:30/r...11 715m 3:50.7

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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11/07/24 1000m 3:23.5 1:41.7

1000m Time Trial - Warrior Fitness

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11/07/24 v1:30/r...11 885m 3:06.4

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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11/06/24 v0:20/0:10r...24 4,773m 1:40.5

WOD - Triple Tabata - Warrior Fitness

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11/06/24 v1:30/r...11 805m 3:24.9

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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11/05/24 v2:00/2:00r...5 3,245m 2:09.4

WOD - 2 min, 3 min, 4 min, 3 min, 2 min pyramid / 2 min easy - Warrior Fitness

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11/05/24 v1:30/r...11 779m 3:31.8

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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11/05/24 v800m/2:00r...5 2,800m 1:45.9

1. The Loxley - ROWBIN HOOD Season #2

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11/05/24 v1:30/r...11 818m 3:21.7

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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11/04/24 20x10c/0:30r 7:52.9 1:39.7

WOD - 20 X 10 Cals with 30 seconds easy - Warrior Fitness

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11/04/24 v1:30/r...11 852m 3:13.6

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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