Morgan McGrath
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/22/24 |
10x0:50/0:50r |
1,967m |
2:07.0 |
RowErg |
View workout
|
10/22/24 |
v1:30/r...11 |
862m |
3:11.4 |
RowErg |
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|
10/22/24 |
v2000m/2:00r...5 |
5,250m |
1:53.8 |
SkiErg |
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|
10/22/24 |
v1:30/r...11 |
834m |
3:17.8 |
RowErg |
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|
10/21/24 |
8x1000m/2:00r |
14:03.8 |
1:45.4 |
BikeErg |
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|
10/21/24 |
v1:30/r...11 |
829m |
3:19.0 |
RowErg |
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|
10/19/24 |
1:35 |
539m |
2:57.5 |
BikeErg |
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|
10/19/24 |
5x3000m/2:00r |
29:16.1 |
1:57.0 |
BikeErg |
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|
10/18/24 |
6x500m/1:00r |
10:52.8 |
1:48.8 |
RowErg |
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|
10/18/24 |
v1:30/r...11 |
827m |
3:19.5 |
RowErg |
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|
10/17/24 |
8x1:00/1:00r |
1,752m |
2:16.9 |
RowErg |
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|
10/17/24 |
v1:30/r...11 |
747m |
3:40.8 |
RowErg |
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|
10/17/24 |
12x0:45/1:00r |
5,395m |
1:40.0 |
BikeErg |
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|
10/17/24 |
v1:30/r...11 |
772m |
3:33.7 |
RowErg |
View workout
|
10/16/24 |
9:51 |
4,050m |
2:25.9 |
BikeErg |
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|
10/16/24 |
v200m/r...12 |
1,800m |
1:44.6 |
SkiErg |
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|
10/16/24 |
v1:30/r...11 |
879m |
3:07.7 |
RowErg |
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|
10/15/24 |
v50c/2:00r...5 |
2,813m |
2:41.4 |
RowErg |
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|
10/15/24 |
v1:30/r...11 |
730m |
3:46.0 |
RowErg |
View workout
|
10/15/24 |
v50c/2:00r...5 |
1,936m |
1:46.3 |
SkiErg |
View workout
|
10/15/24 |
v1:30/r...11 |
1,121m |
2:27.1 |
RowErg |
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|
10/14/24 |
v1:30/r...11 |
806m |
3:24.7 |
RowErg |
View workout
|
10/11/24 |
44:00 |
14,038m |
3:08.1 |
BikeErg |
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|
10/11/24 |
1500m |
5:56.6 |
1:58.8 |
SkiErg |
View workout
|
10/11/24 |
v1:30/r...11 |
751m |
3:39.7 |
RowErg |
View workout
|