Morgan McGrath 500m SkiErg
500
Meters
1:38.8
Time
1:38.8
Pace
40
Calories
120
Heart Rate
Average Watts | 363 |
---|---|
Calories Per Hour | 1548 |
Stroke Rate | 50 |
Stroke Count | 84 |
Drag Factor | 97 |
February 14, 2025 05:40:46
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:38.8 | 500 | 1:38.8 | 363 | 1548 | 50 | 120 |
0:20.1 | 100 | 1:40.5 | 345 | 1486 | 51 | 113 |
0:19.4 | 200 | 1:37.0 | 383 | 1619 | 53 | 126 |
0:19.5 | 300 | 1:37.5 | 378 | 1599 | 49 | 126 |
0:19.9 | 400 | 1:39.5 | 355 | 1522 | 51 | 120 |
0:20.0 | 500 | 1:40.0 | 350 | 1504 | 51 | 118 |
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500m Time Trial SkiErg - Warrior Fitness