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Paul Hayden

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/16/24	40:03	8,138m	2:27.6	RowErg	60 Minutes app.erg.zone	View workout
09/27/24	8002m	35:57.9	2:14.8	RowErg	ROWPW39S1 - GA Members app.erg.zone/w/_fG403cUQta0yzsLqdrRtg	View workout
09/26/24	2x2000m/4:00r	12:44.2	2:20.0	RowErg	ROWPW39S4 - GA Members app.erg.zone/w/gP6h9W8cT1Ga9Cgf44NY0Q	View workout
09/24/24	30:00	7,008m	2:08.4	RowErg	ROWPW39S2 - GA Members app.erg.zone/w/1mVfG7wfRTqfkvibkVejXQ	View workout
09/22/24	10x600m/2:30r	21:45.5	1:48.7	RowErg	ROWPW38S6 - GA Members app.erg.zone/w/LK_sGXikRB6f5cNUlWTS_g	View workout
09/20/24	4x1500m/3:00r	23:02.3	1:55.1	RowErg	ROWPW38S4 - GA Members app.erg.zone/w/PMhYJswOTyO7jJhvt5Bz1A	View workout
09/18/24	30x0:20/0:40r	2,968m	1:41.0	RowErg	ROWPW38S5 - GA Members app.erg.zone/w/kVuONLD_REu1pz9gNSMrLw	View workout
09/18/24	482m	1:52.0	1:56.1	RowErg	ROWPW38S4 - GA Members app.erg.zone/w/PMhYJswOTyO7jJhvt5Bz1A	View workout
09/14/24	8x750m/3:00r	22:02.1	1:50.1	RowErg	ROWPW37S6 - GA Members app.erg.zone/w/Nzg84DPAQ7q5Q8UMkZug-g	View workout
09/12/24	4x1500m/3:00r	23:07.1	1:55.5	RowErg	ROWPW37S4 - GA Members app.erg.zone/w/oTHj7DvYRGqszEtXvq0EXQ	View workout
09/10/24	1:00:00	13,365m	2:14.6	RowErg	ROWPW37S2 - GA Members app.erg.zone/w/WXr96gw3QZSPVdVFOxhSnw	View workout
09/07/24	6x1000m/3:30r	22:46.7	1:53.8	RowErg	ROWPW36S6 - GA Members app.erg.zone/w/w0ra2EuLRiSZ_mmvXnvH0Q	View workout
09/06/24	2x1000m/3:30r	7:14.5	2:30.3	RowErg	ROWPW36S6 - GA Members app.erg.zone/w/w0ra2EuLRiSZ_mmvXnvH0Q	View workout
09/03/24	54:25	12,004m	2:15.9	RowErg	ROWPW36S2 - GA Members app.erg.zone/w/7K6Eqzb2TkuKAWIMaExmYg	View workout
09/01/24	4x1500m/3:00r	23:33.4	1:57.7	RowErg	ROWPW36S4 - GA Members app.erg.zone/w/rTrSNVtVTPe2JaPVoe-cbQ	View workout
08/29/24	1:00:00	13,577m	2:12.5	RowErg	ROWPW35S2 - GA Members app.erg.zone/w/ENzRhTrfSD68cKUfTxSyjg	View workout
08/27/24	v100m/2:00r...9	1,400m	1:34.2	RowErg	ROWPW35S4 - GA Members app.erg.zone/w/mLDa3tOJTEidAc5_h2fQLg	View workout
08/24/24	42195m	3:10:49.5	2:15.6	RowErg	Marathon 42195 meters app.erg.zone	View workout
08/21/24	35:44	8,004m	2:13.9	RowErg	ROWPW34S2 - GA Members app.erg.zone/w/fFT00UnWTHKwZ1Z6ZfDxJQ	View workout
08/19/24	12004m	54:30.6	2:16.2	RowErg	ROWPW34S1 - GA Members app.erg.zone/w/hzM40gsuQH-Bf4Xe5xDqyA	View workout
08/17/24	10x3:00/1:00r	7,803m	1:55.3	RowErg	ROWPW33S6 - GA Members app.erg.zone/w/oxEhnVcGTmm32htL-9P95Q	View workout
08/16/24	12007m	54:58.1	2:17.3	RowErg	ROWPW33S1 - GA Members app.erg.zone/w/vCUeoQfERLaSs1GVtEMoWQ	View workout
08/15/24	30:01	7,148m	2:06.0	RowErg	ROWPW33S2 - GA Members app.erg.zone/w/RuNmCS34SBCyQ0IjFFgL7g	View workout
08/13/24	30:01	6,450m	2:19.6	RowErg	ROWPW33S2 - GA Members app.erg.zone/w/RuNmCS34SBCyQ0IjFFgL7g	View workout
08/09/24	1:00:00	13,079m	2:17.6	RowErg	ROWPW32S2 - GA Members app.erg.zone/w/PYbi-EqDTmq9ovG9FeBpLw	View workout

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