s w s
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/15/17 |
14x500m/1:00r |
27:34.4 |
1:58.1 |
RowErg |
View workout
|
07/13/17 |
5:20 |
1,007m |
2:39.2 |
RowErg |
View workout
|
07/13/17 |
30:03 |
6,930m |
2:10.0 |
RowErg |
View workout
|
07/12/17 |
30:01 |
6,650m |
2:15.4 |
RowErg |
View workout
|
07/10/17 |
40:01 |
8,859m |
2:15.5 |
RowErg |
View workout
|
07/03/17 |
40:02 |
8,844m |
2:15.8 |
RowErg |
View workout
|
07/02/17 |
40:02 |
9,333m |
2:08.6 |
RowErg |
View workout
|
07/01/17 |
40:02 |
8,831m |
2:16.0 |
RowErg |
View workout
|
06/28/17 |
40:07 |
8,306m |
2:24.9 |
RowErg |
View workout
|
06/27/17 |
40:02 |
9,182m |
2:10.8 |
RowErg |
View workout
|
06/26/17 |
40:00 |
9,047m |
2:12.6 |
RowErg |
View workout
|
06/25/17 |
26:05 |
6,091m |
2:08.4 |
RowErg |
View workout
|
05/31/17 |
9:01 |
2,029m |
2:13.4 |
RowErg |
View workout
|
04/03/17 |
40:00.0 |
8,775m |
2:16.7 |
RowErg |
View workout
|
03/28/17 |
40:00.0 |
8,760m |
2:16.9 |
RowErg |
View workout
|
03/21/17 |
40:01 |
8,491m |
2:21.4 |
RowErg |
View workout
|
03/15/17 |
40:01 |
8,412m |
2:22.7 |
RowErg |
View workout
|
03/14/17 |
v1:00/1:00r...7 |
4,090m |
1:57.3 |
RowErg |
View workout
|
03/07/17 |
12x500m/1:00r |
23:55.9 |
1:59.6 |
RowErg |
View workout
|
02/28/17 |
12x500m/1:00r |
26:23.5 |
2:11.9 |
RowErg |
View workout
|
02/21/17 |
v2000m/3:00r...4 |
5,000m |
2:00.4 |
RowErg |
View workout
|
02/14/17 |
v2000m/3:00r...4 |
5,000m |
2:00.6 |
RowErg |
View workout
|
02/07/17 |
v2000m/3:00r...4 |
5,000m |
2:05.4 |
RowErg |
View workout
|
01/31/17 |
3:05 |
670m |
2:18.0 |
RowErg |
View workout
|
01/31/17 |
v5:00/1:00r...9 |
3,082m |
1:56.8 |
RowErg |
View workout
|