s w s 40:01 row
8,859
Meters
40:01.8
Time
2:15.5
Pace
521
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
July 10, 2017 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.8 | 8,859 | 2:15.5 | 141 | 783 | 22 |
| 10:00.0 | 2,287 | 2:11.1 | 155 | 833 | 23 |
| 20:00.0 | 2,203 | 2:16.1 | 139 | 776 | 22 |
| 30:00.0 | 2,194 | 2:16.7 | 137 | 771 | 22 |
| 40:00.0 | 2,171 | 2:18.1 | 133 | 756 | 21 |
| 40:01.8 | 6 | 2:30.0 | 104 | 656 |
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Workout Graph
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