s w s 40:02 row
9,182
Meters
40:02.6
Time
2:10.8
Pace
556
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 900 |
June 27, 2017 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.6 | 9,182 | 2:10.8 | 156 | 837 | 22 |
| 10:00.0 | 2,284 | 2:11.3 | 154 | 831 | 22 |
| 20:00.0 | 2,287 | 2:11.1 | 155 | 833 | 22 |
| 30:00.0 | 2,274 | 2:11.9 | 152 | 824 | 22 |
| 40:00.0 | 2,326 | 2:08.9 | 163 | 861 | 23 |
| 40:02.6 | 10 | 2:10.0 | 159 | 848 | 23 |
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Workout Graph
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