s w s 40:01 row
8,491
Meters
40:01.3
Time
2:21.4
Pace
490
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 841 |
March 21, 2017 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.3 | 8,491 | 2:21.4 | 124 | 726 | 20 |
| 10:00.0 | 2,408 | 2:04.5 | 181 | 922 | 22 |
| 20:00.0 | 1,907 | 2:37.3 | 90 | 609 | 19 |
| 30:00.0 | 1,950 | 2:33.8 | 96 | 630 | 20 |
| 40:00.0 | 2,223 | 2:14.9 | 142 | 790 | 21 |
| 40:01.3 | 4 | 2:42.5 | 82 | 580 |
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Workout Graph
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