s w s 40:07 row
8,306
Meters
40:07.2
Time
2:24.9
Pace
466
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 866 |
June 28, 2017 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.2 | 8,306 | 2:24.9 | 115 | 695 | 18 |
| 10:00.0 | 2,250 | 2:13.3 | 148 | 808 | 22 |
| 20:00.0 | 2,157 | 2:19.0 | 130 | 747 | 22 |
| 30:00.0 | 1,968 | 2:32.4 | 99 | 640 | 21 |
| 40:00.0 | 1,914 | 2:36.7 | 91 | 612 | 21 |
| 40:07.2 | 18 | 3:20.0 | 44 | 450 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.