s w s
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/12/17 |
v500m/1:00r...10 |
5,000m |
1:52.4 |
RowErg |
View workout
|
12/11/17 |
30:00.0 |
6,800m |
2:12.3 |
RowErg |
View workout
|
12/10/17 |
v2:00/1:00r...11 |
5,749m |
1:54.8 |
RowErg |
View workout
|
12/09/17 |
30:00.0 |
6,852m |
2:11.3 |
RowErg |
View workout
|
12/08/17 |
30:00.0 |
6,502m |
2:18.4 |
RowErg |
View workout
|
12/07/17 |
40:00.0 |
8,852m |
2:15.5 |
RowErg |
View workout
|
12/04/17 |
v1:00/1:00r...25 |
4,880m |
1:47.5 |
RowErg |
View workout
|
12/02/17 |
v1:00/1:00r...30 |
5,579m |
1:47.5 |
RowErg |
View workout
|
11/29/17 |
40:00.0 |
8,550m |
2:20.3 |
RowErg |
View workout
|
11/27/17 |
37:00.0 |
8,500m |
2:10.5 |
RowErg |
View workout
|
11/26/17 |
v5:00/3:00r...3 |
3,799m |
1:58.4 |
RowErg |
View workout
|
11/26/17 |
24:00.0 |
5,415m |
2:12.9 |
RowErg |
View workout
|
11/25/17 |
v5:00/3:00r...5 |
6,293m |
1:59.1 |
RowErg |
View workout
|
11/23/17 |
10:31 |
2,248m |
2:20.3 |
RowErg |
View workout
|
11/23/17 |
9x0:30/0:30r |
1,169m |
1:55.4 |
RowErg |
View workout
|
11/23/17 |
20:04 |
4,643m |
2:09.7 |
RowErg |
View workout
|
11/20/17 |
45:00 |
9,993m |
2:15.1 |
RowErg |
View workout
|
11/18/17 |
v2000m/3:00r...4 |
5,000m |
1:57.9 |
RowErg |
View workout
|
11/17/17 |
12:02 |
2,619m |
2:17.8 |
RowErg |
View workout
|
11/17/17 |
28:04 |
6,695m |
2:05.8 |
RowErg |
View workout
|
11/15/17 |
v500m/2:00r...5 |
3,500m |
2:04.5 |
RowErg |
View workout
|
11/14/17 |
v500m/2:00r...8 |
6,000m |
1:53.9 |
RowErg |
View workout
|
11/12/17 |
39:00.0 |
9,105m |
2:08.5 |
RowErg |
View workout
|
11/11/17 |
v5000m/2:00r...12 |
9,650m |
1:59.5 |
RowErg |
View workout
|
11/09/17 |
30:03 |
6,873m |
2:11.1 |
RowErg |
View workout
|