s w s 28:04 row
6,695
Meters
28:04.5
Time
2:05.8
Pace
420
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 669 |
November 17, 2017 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.5 | 6,695 | 2:05.8 | 176 | 905 | 23 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 23 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 24 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 24 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 24 |
| 28:04.5 | 736 | 2:05.3 | 178 | 911 | 24 |
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Workout Graph
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