s w s 45:00 row
9,993
Meters
45:00.8
Time
2:15.1
Pace
589
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 987 |
November 20, 2017 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.8 | 9,993 | 2:15.1 | 142 | 788 | 19 |
| 10:00.0 | 2,259 | 2:12.8 | 149 | 814 | 22 |
| 20:00.0 | 2,268 | 2:12.2 | 151 | 820 | 22 |
| 30:00.0 | 2,175 | 2:17.9 | 133 | 759 | 21 |
| 40:00.0 | 2,135 | 2:20.5 | 126 | 734 | 22 |
| 45:00.8 | 1,157 | 2:09.9 | 159 | 848 | 11 |
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Workout Graph
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