s w s 40:02 row
8,831
Meters
40:02.9
Time
2:16.0
Pace
517
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 890 |
July 01, 2017 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.9 | 8,831 | 2:16.0 | 139 | 778 | 21 |
| 10:00.0 | 2,258 | 2:12.8 | 149 | 813 | 22 |
| 20:00.0 | 2,156 | 2:19.1 | 130 | 747 | 22 |
| 30:00.0 | 2,207 | 2:15.9 | 139 | 779 | 22 |
| 40:00.0 | 2,201 | 2:16.3 | 138 | 775 | 22 |
| 40:02.9 | 10 | 2:25.0 | 115 | 695 | 21 |
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Workout Graph
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