s w s 40:02 row
8,844
Meters
40:02.8
Time
2:15.8
Pace
520
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 853 |
July 03, 2017 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.8 | 8,844 | 2:15.8 | 140 | 780 | 21 |
| 10:00.0 | 2,102 | 2:22.7 | 120 | 714 | 20 |
| 20:00.0 | 2,183 | 2:17.4 | 135 | 764 | 21 |
| 30:00.0 | 2,232 | 2:14.4 | 144 | 796 | 21 |
| 40:00.0 | 2,319 | 2:09.3 | 162 | 856 | 22 |
| 40:02.8 | 10 | 2:20.0 | 128 | 738 |
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Workout Graph
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