Brendan McAuley

Log

Date Workout Score Ave Comments Action
04/09/25 1000m 4:19.7 2:09.8

1k WU
app.erg.zone

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03/29/25 4x2250m/2:00r 36:43.2 2:02.4

#FMPW453S2 - FM Rowing Plan
app.erg.zone/w/3b_WRPlVRBmlv-aTW21-Hw

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03/28/25 1647m 6:46.3 2:03.3

#FMPW453S2 - FM Rowing Plan
app.erg.zone/w/3b_WRPlVRBmlv-aTW21-Hw

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03/26/25 v5000m/3:00r...4 14,000m 2:06.0

#FMPW453S1 - FM Rowing Plan
app.erg.zone/w/hTf134gdQ1KSTDLnnC6w-Q

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03/23/25 1000m 4:28.4 2:14.2

1k WU
app.erg.zone

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03/23/25 v4000m/2:30r...5 10,500m 2:01.9

#FMPW452S5 - FM Rowing Plan
app.erg.zone/w/KVKQg6L4S9ujkvOooeD7SA

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03/22/25 v5000m/3:00r...4 14,000m 2:06.1

#FMPW452S1 - FM Rowing Plan
app.erg.zone/w/85MFfUQKQXGcf0NV0rb4AA

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03/19/25 4x2250m/2:00r 37:48.3 2:06.0

#FMPW452S2 - FM Rowing Plan
app.erg.zone/w/dNHr4_p3QbeGMY5r6pELcg

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03/19/25 1000m 4:15.1 2:07.5

1k WU
app.erg.zone

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03/18/25 1734m 7:38.6 2:12.2

#FMPW452S2 - FM Rowing Plan
app.erg.zone/w/dNHr4_p3QbeGMY5r6pELcg

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03/15/25 5000m 21:36.1 2:09.6

5000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/TpobckAvROiKw…

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03/15/25 5021m 22:01.3 2:11.5

10,000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/qrdvv_1_Q0q…

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03/14/25 3:55 879m 2:14.1

30 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/3OmMQ9BMQla0DG…

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03/14/25 1000m 4:08.4 2:04.2

1k WU
app.erg.zone

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03/12/25 v15:00/2:30r...3 7,249m 2:04.1

#FMPW451S5 - FM Rowing Plan
app.erg.zone/w/NCWAF62VQcCNIbdezGPxFA

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03/12/25 1000m 4:18.5 2:09.2

1k WU
app.erg.zone

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03/11/25 3x3000m/2:00r 38:26.9 2:08.1

#FMPW451S2 - FM Rowing Plan
app.erg.zone/w/GDoJ-am5R56cm07D7BPMxA

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03/11/25 1000m 4:17.2 2:08.6

1k WU
app.erg.zone

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03/08/25 5000m 20:47.1 2:04.7

5000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/TpobckAvROiKw…

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03/08/25 353m 1:36.3 2:16.4

1k WU
app.erg.zone

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03/08/25 1000m 4:20.1 2:10.0

1k WU
app.erg.zone

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03/07/25 5x2500m/2:00r 52:42.5 2:06.5

#FMPW450S2 - FM Rowing Plan
app.erg.zone/w/q2SO6Vc7TNOj1Z_w2n4Rkw

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03/05/25 v4000m/2:30r...4 10,000m 2:03.8

#FMPW450S3 - FM Rowing Plan
app.erg.zone/w/p6-EzaPtTu6DVvTpXrSJLg

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03/04/25 1015m 4:37.1 2:16.5

5k
app.erg.zone

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03/04/25 3x2:00/1:30r 1,678m 1:47.2

#FMPW450S1 - FM Rowing Plan
app.erg.zone/w/7-3jeO4DSQCqNUoUWTC3vA

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