Brendan McAuley 1000m row
1,000
Meters
4:27.8
Time
2:13.9
Pace
57
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 105 |
July 21, 2025 20:33:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 19 |
| 1:12.6 | 250 | 2:25.2 | 114 | 693 | 19 |
| 1:07.1 | 500 | 2:14.2 | 145 | 798 | 20 |
| 1:04.7 | 750 | 2:09.4 | 162 | 855 | 20 |
| 1:03.4 | 1,000 | 2:06.8 | 172 | 890 | 20 |
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1k WU
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