Brendan McAuley 5:09 row
1,163
Meters
5:09.8
Time
2:13.1
Pace
70
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 97 |
July 09, 2025 19:32:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.8 | 1,163 | 2:13.1 | 148 | 809 | 18 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 19 |
| 5:09.8 | 13 | 6:16.9 | 7 | 322 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg