Brendan McAuley 1000m row
1,000
Meters
4:18.6
Time
2:09.3
Pace
59
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
| Drag Factor | 101 |
July 16, 2025 18:36:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.6 | 1,000 | 2:09.3 | 162 | 857 | 18 |
| 1:07.1 | 250 | 2:14.2 | 145 | 798 | 17 |
| 1:04.2 | 500 | 2:08.4 | 165 | 869 | 19 |
| 1:04.0 | 750 | 2:08.0 | 167 | 874 | 19 |
| 1:03.3 | 1,000 | 2:06.6 | 172 | 893 | 19 |
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1k WU
app.erg.zone